You will become competent to demonstrate and coach the core competencies of the Qual, containing the 6 Foundational Bodyweight Movements: the Tactical Lunge, the Plank Pull, the Sit-Thru, the Tactical Pushup, the Spinal Rock and the Tripod. Each of these movements relates to a particular degree of freedom in applied biomechanics; combined, they comprise a comprehensive and self-sufficient movement screen. Our Tactical Movement Screen gives you the ability to detect, assess and correct movement problems, as well as a toolbox of regressions to give modifications and incremental segues to movement restoration.
In addition, you will learn how to coach each of the 6 energy system protocols in TACFIT. Each certification seminar will involve the Qual, plus Bravo-Foxtrot, Hotel-Lima, Mike-Quebec, or Sierra-Whiskey. Six different protocols will be experienced during the certification, and you will be given a different partner for each of these workouts so that you can apply the coaching tools, tactics, techniques and technologies taught at the event.
In addition to the core competency bodyweight skills, you will learn the basics of each of the tools involved in the workouts: from Clubbells, to Kettlebells, Parallettes, Sandbags, Medballs, Plyoboxes, Gymnastic Bars and Rings.
This is a 16 credit hour, 2-day certification course. Though those who pass become qualified to teach, you are not required to pass the certification to attend. You can attend purely for the personal experience and development of your self-coaching enhancement.
There are physical examinations for Level 1 Certification.