“My coaching career started with Scott Sonnon’s Circular Strength Training system, which enabled me to organically overcome my own health battles using exercise. I know from experience that exercise can and should be used as a tool towards greater health. TACFIT is extremely relevant as a coach, because it takes all the health-first principles of CST and plugs it into a formula that can be used with all ages and fitness levels, with little or no equipment.
When considering what clients want (physical attributes, weight loss, muscle tone, athletic skills, etc.) and what they actually need (smarter training and faster recovery), no system bridges the gap better than TACFIT. Clients get the results they want in less time, injury-free, and coaches have the peace of mind in knowing the training is improving their overall health and resiliency.
One of the greatest benefits that sets TACFIT apart is its emphasis on recovery, as opposed to output. TACFIT revealed my own addiction to output, and helped me restore a healthy balance between work and recovery. Today, I am a much better coach and human being because of it. If you want a system that keeps clients coming back, delivers efficient results, and offers the integrity of health-first fitness, look no further. TACFIT is where it’s at.”
CST Head Coach
TACFIT Team Leader
San Luis Obispo, California, USA
angela@sloflofitness.com